Carrot and Beet Juice Recipe

Fresh fruit and vegetable juices are perfect for boosting your body with nutrients!

Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it’s made for the most nutritious bang.

Ingredients:

• 3 medium size carrots. Peeled and chopped
• 2 medium size oranges/ maltas peel and pith removed
• Table spoon honey

Directions:

• Add cleaned & chopped up carrots along with peeled oranges. Add in a little bit of honey to give a natural sweet flavor and its completely healthy for your body.
• You can also use some other ingredients to make more nutritious and flavorful for example 2-3 slices of ginger.
• Then blend all the ingredients well.
• Finally, decorate the juice glass with mint leaf or a slice of lemon/orange etc.
• Serve the juice immediately over ice, if desired.

Now let’s talk about Beet juice recipe:

Good thing is you can make it at home and no need for a juicer, you can do it with a blender.

This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible for the best taste.

Great thing with beet juice is you can have a number of interesting combination to make your juice tasty and non-repetitive.

Beet+ orange+ ginger; Beet+ apple+ carrot+ ginger; Beet+ carrot+ orange+ ginger

The combination of beet, oranges and carrot is amazing! Sweetness from the carrot, citrusy flavor from oranges and earthy-sweetness from beet!

Ingredients:

• 1 Beet, peeled
• 2 medium carrots peeled & chopped
• 3 Oranges, peeled
• A spoon of honey
• 2-3 slices peeled ginger

Directions:

• Roughly chop the beet, carrot and oranges. When peeling and chopping the beet, use gloves and apron to avoid staining your hands and clothes.
• Throw them in a blender with sliced gingers.
• We would recommend to add a spoon of honey to give your juice a natural energy booster.
• Then blend all the ingredients well.
• Serve the juice immediately over ice, if desired.

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