Lau Shak is a very popular, all year available and nutrient-packed vegetable of Bangladesh. People enjoy Lau Shak due to its attractive color and test. It is enriched with calcium, iron, magnesium and potassium.
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.